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Definitions & Frequently Asked Questions
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Below you will find some Definitions for Questions sent by visitors.
Your questions will be answered personally & may be posted for others
to benefit.
Use
one of our weight loss, stop smoking or other self hypnosis programs!
Neither your name nor mail address will ever be posted
on this site. Click here
to send a question.
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| Simple
Definitions |
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Hypnosis
- An induced state of heightened awareness in which the subject
is responsive to suggestions of the (hypnotist).
Self-hypnosis
- A self-induced state of heightened awareness in which a person makes
his own suggestions.
Hypnotherapy
Happens when a person wants to make a change in personality,
habits, or to change and alter his life. I work with subjects (patients)
and remove old programs such as fears, habits, phobias, etc. Once
this is accomplished I install new Programs of positive and permanent
changes. Hypno therapy is the removal of old Programs and installing
the new.
Hypnotherapist - A trained/skilled therapist in the art and
use of the inner power of the subconscious mind.
Trance A state of heightened awareness when the mind
can make positive changes in ones life and alter behavior. It is not
like sleep where you remember nothing. It is just the opposite of
sleep, where one usually remembers almost everything that transpires. |
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| Hypnosis
& Brain Waves Classification |
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1.
Beta Waves - physical alertness > conscious awareness. Cycles per
second 14.0 - 30.0
2. Alpha Waves - a light or hypnoidal trance called meditation >
a slowing down of brain and body pulsation (action). Cycles per second
7.0 - 14.0
3. Theta Waves - experience twice a day > when falling asleep and
waking > Theta Waves are maintained while in hypnosis > at this
level behavior can be modified. Cycles per second 4.0 - 7.0
4. Delta Waves - Delta is profound sleep and further slowing of body
functions > healing, cell regeneration and other
necessary body functions occur while in Delta. Cycles per second .5
- 3.5 |
| Major
Levels of Hypnosis |
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There are
6 levels of Hypnosis. While in Hypnosis one drifts in and out of different
levels and the role of the hypnotherapist is to recognize this and
to maintain a level necessary for therapy.
1. Hypnoidal
- heavy muscle and relaxed nerves > drowsiness > awareness.
2. Light Hypnosis - physical response to suggestions > mind focused
on suggestions > reacts to arm, etc. rigidity.
3. Medium Hypnosis - deeply relaxed > subject will not speak unless
asked > unable to perform actions unless asked to do move arm >
rise from chair > move head.
4. Deep Hypnosis - partial amnesia when awakened > posthypnotic
suggestions can be submitted > numbing parts of the body (ANALGESIA).
5. Somnambulism - total amnesia and anesthesia is possible > age
regression is possible > positive hallucinations possible.
6. Profound Somnambulism - removal of programmed information >
posthypnotic suggestions > most all suggestions are carried out
without questions. |
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Questions
& Answers
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| Q.
What are affirmations? |
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A.
Our affirmations are approximately 12 positive statements repeated
over and over. |
| Q.
How long will it take before I see results? |
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A.
The results will vary, some people will have immediate results,
others will have results within a short period and a few may take
a longer period of time. If you follow the instructions and use the
Programs frequently you should see positive results. |
| Q.
When will I know when to stop using the Programs? |
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A.
We strongly suggest that once you have reached you goal you continue
using the self help Programs. Why would you stop doing that WORKS?
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| Q.
How long will these results last? |
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A.
We suggest that you continue using your Programs after success
is achieved. The results are usually permanent if you continue to
use your Self Help Programs. |
| Q.
Can I download your Programs? |
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A.
At this time no. |
| Q.
My question is not on this list, what should I do? |
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A.
e-mail us. |
| Q.
What if my shipment is damaged? |
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A.
Return any damaged CD Program immediately; if found damaged
or defective, we will send a new CD Program free of charge via USPS..
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| Q.
Can I get your Programs on cassettes tapes? |
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A.
No,
we no longer make tapes, CD's are not influenced by heat and do not
wear out like tapes. |
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You
can use Hypnosis to help release problems from your life.
Copyright
© 1985-2004 Howard Johannesson, PHD
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